Eat with a plan.
Give your meals direction with macro guidance and food choices you can work into your day.
FIT WITH REVBUILT ON CONVICTIONPERSONAL COACHING. PURPOSEFUL CHANGE.
You have a life to live. Your fitness plan should fit it. Let’s turn your goals into a practical system for food, training, and accountability.
Start with a conversation about your goals and your real life.

THE FIT WITH REV APPROACH
You don’t need another routine that falls apart when life gets busy. You need clear actions you can repeat—and support when it’s time to adjust.
Give your meals direction with macro guidance and food choices you can work into your day.
Follow a structured workout plan, log your sessions, and see the work you’re putting in.
Use coaching conversations and progress tracking to identify obstacles and build consistent habits.
lost in my own transformation
“I started paying attention to the details. Then I built a system around them.”
REV THE PRODUCERMEET REV / ANDREW COX
I know what it feels like to want change and struggle to make it stick. My own journey started at 380 pounds. Losing 140 pounds meant learning how to make nutrition, movement, and accountability part of my actual life.
In my professional work, I help people and organizations improve their systems. Fit With Rev brings that same attention to your fitness: understand the details, build a workable structure, and adjust as you grow.
I’m a father of three, a music producer, and a man of faith. Conviction is the foundation. The daily work is how we put it into practice.
Read my full storyCHOOSE YOUR LEVEL OF SUPPORT
From independent structure to twice-weekly contact, choose the level of accountability that fits how you work.
SILVER
For independent clients who need structure.
GOLD
For committed clients who want accountability.
PLATINUM
For clients who want close support and strategic guidance.
Not sure which level fits? Start your discovery and share your goals with Rev.
EXCLUSIVE PROGRAM / 16 WEEKS
You build systems for your business.
Build one for your body.
Dedicated coaching for executives, entrepreneurs, and busy professionals who want to build strength, improve their fitness, and bring more consistency to demanding lives.
Over 16 weeks, work directly with Rev to create a practical system for training, nutrition, and accountability around your schedule, travel, and family commitments.
Explore Executive TransformationStart with a discovery conversation to discuss your goals and program fit.
A DEDICATED TRANSFORMATION SYSTEM
Built on conviction. Driven by purpose.
THE FIT WITH REV APP / AVAILABLE ON THE APP STORE
Your coaching comes to life in one place. Follow your training, log your nutrition, track your habits, and stay connected with Rev.
Follow your workout plan, watch exercise demos, and record your weights and reps.
Access your nutrition plan, log meals, review macros, and view your weekly shopping list.
Complete daily habits and coaching check-ins, then follow your progress over time.
Send messages, voice notes, photos, and videos. Your level of messaging support follows your coaching tier.
App access requires a paid coaching plan. Already a client? Start here: your app guide

BUILD YOUR FOUNDATION
Prefer to work independently? Explore two focused guides built from the details of Rev’s own transformation.
01 / THE FOUNDATION

A practical introduction to carb cycling, strength training, intermittent fasting, low-impact cardio, and progress tracking.
Digital guide · $17
Explore the Blueprint02 / THE NEXT STEP

Go deeper into low, medium, and high carb strategies, with sample weekly templates and targets for cutting, maintaining, or building.
Digital guide · $17
Explore the FormulaBEFORE YOU START
You’ll share your goals, current starting point, and lifestyle through the Fit With Rev coaching chat. The chat helps organize the details before your coaching conversation.
No. Start with your goals and the support you’re looking for. Your discovery conversation helps identify an appropriate coaching level.
Your coaching includes access to the Fit With Rev app for your plan, exercise demos, logging, and progress tracking. Messaging and coaching frequency depend on your tier.
Yes. Start with The Dream Body Blueprint for the foundation, or explore the Carb Cycling Formula for a deeper look at carb strategies. Both are digital guides you can use independently.
YOUR NEXT CHAPTER STARTS WITH A DECISION